THE METHOD
STRENGTH • AGILITY • POWER • ENDURANCE • STRENGTH • AGILITY • POWER • ENDURANCE •
We view true fitness as the supreme display of capability. Our system centers on core principles, utilizing dynamic functional movements to maximize your physical potential, speed, and grit so you are ready for life's challenges.
EXPERT COACHES
We are a team of certified CrossFit and weightlifting specialists dedicated to pushing your limits. Our coaches combine elite-level technical precision with a passion for functional fitness to help you reach your peak performance.
Dalton Pike
Lead Coach & Certified CrossFit Level 1
Erika Neal
Lead Coach & Certified CrossFit Level 1
Kim Barham
Lead Coach & Certified CrossFit Level 2
Sherri Young
Lead Coach & Certified CrossFit Level 1
Catherine Griffin
Lead Coach & Certified CrossFit Level 1
Maggie Stankiewicz
Lead Coach & Certified CrossFit Level 1
Success Stories
Real results from our members in Kernersville, NC
"The intensity here is unmatched. I've never felt more powerful since joining Kernersville Strength & Fitness."
Tina Tucker
"Expert coaching and high-energy environment. It's the best workout I've ever done."
Scott Williams
"The functional training is exactly what I needed. My endurance has improved dramatically."
Brooke Beckett
GET IN TOUCH
LOCATION
610 Indeneer Dr #6 Kernersville NC 27284
PHONE
336-210-9328
kernersvillestrengthandfitness@gmail.com